“As a Pilates teacher, I guide individuals of all levels—from beginners to seasoned movers—through mindful, purposeful movement.
My training includes the study of anatomy, movement principles, and the classical Pilates repertoire. I like to combine classical and contemporary Pilates and provide inspiring mat classes to all levels.”
Book Mat Pilates classes
Ready to move better, build strength and feel your best?
KIC Studios
SKA Studios 30/3
Mat Pilates
Mat Pilates is a full body work-out that focuses on building core strength, improving posture, and improving flexibility. This energising class blends classic core-focused movement with added contemporary style and support of small props like resistance bands, small weights and mini balls. Using your own body and just a few simple tools, you’ll build strength, improve posture, and increase flexibility-while keeping your mind engaged and body aligned.
Each class offers modifications and progressions, making it suitable for all levels. Whether you are here to strengthen, stabilize or mobilize, you leave feeling strong, centered, and refreshed
Corporate Pilates
Bring wellness to work with Corporate Pilates
Boost energy, reduce stress, and support your team’s well-being with on-site or virtual corporate Pilates classes. These tailored sessions are designed to counteract the effects of desk work- focusing on posture, core strength, mobility and mindful breathing.
Whether it’s a morning energiser, midday reset or post-work wind-down, Corporate Pilates is a powerful way to enhance focus, productivity and tream morale.
In person or virtual. All equipment provided or adapted small spaces.
1:1 Pilates
Ready to move with more strength, confidence and ease? in a Private Pilates session, every movement is tailored for you. 1:1 sessions offer focused attention and a plan that meets you exactly where you are.
Your body, your time, your goals.